Start Weight:(19 Sep 13) 202.0 lb
Current Weight:(19 Jun 14) 168.0 lb
Goal Weight:172.0 lb
following: Wheat Belly WOE
performance: losing 0.4 lb a week

FatSecret member since: 08 Aug 13

tomkingman's Weight History

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picture on left was a year ago and on right is now
in group
60+ with 25-50 lbs to Lose
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tomkingman's Latest Posts

Best diet out there?
wheat belly works for me
posted 22 Sep 2013, 15:09
tomkingman has submitted 1 post

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Wheat Belly WOE

tomkingman's journal

19 June 2014

168 lbs 4 lbs below goal for wiggle room
on diet Wheat Belly WOE  

15 November 2013

still loseing with wheatbelly
on diet Wheat Belly WOE  losing 1.5 lb a week

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dayberndt recorded a Journal Entry and a Weigh In at 139.0 lb.
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TheRMum updated their Food Diary.
sccpa updated their Exercise Diary.
Vicki2411 recorded a Weigh In at 153.4 lb.