| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
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Nutrition Facts
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Serving Size: 1 meal
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| Amount Per Serving |
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Calories from Fat 12
Calories 225
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| % Daily Values* |
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Total Fat
1.28g
|
2% |
| |
Saturated Fat
0.076g
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0% |
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Polyunsaturated Fat
0.075g
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|
| |
Monounsaturated Fat
0.087g
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Cholesterol
0mg
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0% |
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Sodium
365mg
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15% |
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Potassium
35mg
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Total Carbohydrate
28.4g
|
9% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.05g
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Protein
24.16g
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| Vitamin A
0% |
Vitamin C
0% |
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (5%)
Protein (44%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Meat and Fish
The information specified for this meal was submitted and shared by member
tombonator
on 09 May 11.
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Nutrition summary:
