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tombonator > Favorite Meals

standard frokost

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 45
Calories 294
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.6g 3%
  Polyunsaturated Fat 1.1g  
  Monounsaturated Fat 1.1g  
Cholesterol -
Sodium -
Total Carbohydrate 33.5g 11%
  Dietary Fiber 7.6g 30%
  Sugars -  
Protein 26.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (16%)
Protein (37%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
axa + whey
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member tombonator on 13 Mar 11.

Foods in this Meal

AXA Havregryn
50 gr, 50 g
star nutrition whey 80 sjokolade

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 Nutrition summary:

There are 294 calories in standard frokost
Calorie break-down: 16% fat, 47% carbs, 37% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

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