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toffee322
toffee322
Joined March 2010
Posts
48
Following
0
Followers
0
Weight History
Start Weight
110.0 lb
Lost so far:
4.2 lb
Current Weight
114.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
105.0 lb
Still to go:
9.2 lb
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toffee322's Weight History
view toffee322's complete history
toffee322's Latest Posts
Need Advice for Evening Hunger
caalvarez - i bought hoodia and i don't think it helps me at all. don't feel the difference.
posted
22 Jul 2010, 16:52
Namaste to all yogis!
youtube has a lot of great videos, however i do think it's best to attend a yoga class, and workout with other people together, it does make a difference than working out alone. you support each other and motivate each other somehow. i really enjoy it.
posted
22 Jul 2010, 16:51
gaining weight but losing body fat % - i can take that!!
those scales are pretty expensive.. i don't go to the gym so i have never weight myself in one of those, but would like to see. i am not overweight but i do want to lose a few pounds and my belly fat. seems like all my fat are in my belly and hip/thighs area. (i think most women do..) but sometimes i feel my belly is also due to my constipation.. anyway, thanks for your response.
posted
22 Jul 2010, 16:47
gaining weight but losing body fat % - i can take that!!
where can you buy a scale with fat%??? how much is it? and how does it work to calculate your fat %??
posted
20 Jul 2010, 13:20
Namaste to all yogis!
i love yoga, i do it everyday, i do power/flow vinyasa, hot, and hatha (during lazy days). they definately make me sweat but i always wonder how much calories do i burn from them? i'm not having success in losing weight from yoga but i do feel i am building muscles. i am not on diet but i wish i could, i just love to eat and don't have a lot of control on that, but i always try to eat healthy!
posted
28 Apr 2010, 05:06
toffee322 has submitted 5 posts
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toffee322's Recent Food & Exercise
1 cup milk
1
piece
sponge cake
1
small
peach
Walking (slow) - 2/mph
Pilates
Bicycling (leisurely) - <10/mph
view diet calendar
