Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(19 Oct 16) 177.4 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 1.8 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History

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to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

to170byJune30's Recent Activity

to170byJune30's Own Activity

to170byJune30 recorded a Weigh In at 188.0 lb.

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