to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(27 Jul 16) 203.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.0 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



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to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

to170byJune30's Recent Activity

to170byJune30's Own Activity

to170byJune30 recorded a Weigh In at 207.0 lb.
to170byJune30 recorded a Weigh In at 213.5 lb.
to170byJune30 recorded a Weigh In at 218.0 lb.

to170byJune30's Buddies

No recent activity.

Other Member Diet Recent Activity

Judy Burley updated their Exercise Diary.
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Nakedlook updated their Food Diary.
susan4animals recorded a Weigh In at 140.4 lb.
Lily100 updated their Food Diary.
SiljeSalk recorded a Weigh In at 139.6 lb.
adjere recorded a Weigh In at 191.1 lb.