to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(03 Jun 14) 214.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



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to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214
on diet to170byJune30's own diet  gaining 0.9 lb a week

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

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to170byJune30's Own Activity

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Other Member Diet Recent Activity

Dippenk recorded a Weigh In at 159.4 lb.
christianbraudman updated their Food Diary.
dreamingangel supported Hildi72's Journal Entry.
Kiwi-NL recorded a Weigh In at 215.2 lb.
Connie1551 updated their Food Diary.
Manz81 updated their Exercise Diary.
london light recorded a Weigh In at 189.4 lb.
paxomatic recorded a Weigh In at 264.1 lb.