to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(03 Jun 14) 214.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



Other Related Links

Members


to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214
on diet to170byJune30's own diet  gaining 0.9 lb a week

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

to170byJune30's Recent Activity

to170byJune30's Own Activity

to170byJune30 recorded a Weigh In at 214.0 lb.

to170byJune30's Buddies

No recent activity.

Other Member Diet Recent Activity

manish_enter recorded a Weigh In at 134.5 lb.
sachakay recorded a Weigh In at 211.0 lb.
Alice2147 recorded a Weigh In at 227.1 lb.
Estelle Sadler recorded a Weigh In at 160.9 lb.
planaganet updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 146.6 lb.
Risha Lifad updated their Food Diary.
Jillybabe recorded a Weigh In at 174.8 lb.