to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(03 Jun 14) 214.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



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to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214
on diet to170byJune30's own diet  gaining 0.9 lb a week

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

to170byJune30's Recent Activity

to170byJune30's Own Activity

to170byJune30 recorded a Weigh In at 214.0 lb.

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Other Member Diet Recent Activity

Athaki recorded a Journal Entry and a Weigh In at 185.5 lb.
lukadiaruta12 recorded a Journal Entry.
puhpine commented on sachakay's Journal Entry.
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snezica supported pwrestlephoto's Journal Entry.
WannabeSlimmer2013 recorded a Journal Entry and a Weigh In at 247.6 lb.
Ansley Fowler recorded a Weigh In at 115.5 lb.