to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(03 Jun 14) 214.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



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to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214
on diet to170byJune30's own diet  gaining 0.9 lb a week

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

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HCB commented on mjl1961's Journal Entry.
SuccessThisTime58 supported Shamsoee's Journal Entry.
wyomingbred recorded a Weigh In at 167.6 lb.
atsutter recorded a Weigh In at 148.4 lb.
nath66100 updated their Exercise Diary.
AshDL227 recorded a Weigh In at 152.0 lb.
Yolanda9179 supported EmmaMaJig's Journal Entry.
John10251 recorded a Weigh In at 166.8 lb.