to170byJune30

Start Weight:(24 Jan 13) 227.0 lb
Current Weight:(03 Jun 14) 214.0 lb
Goal Weight:170.0 lb
following: to170byJune30's own diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jan 13

to170byJune30's Weight History



Other Related Links

Members


to170byJune30's journal

11 January 2014

Restarted diet after holidays, was up to 210.5 or maybe 214
on diet to170byJune30's own diet  gaining 0.9 lb a week

30 January 2013

Started diet on 1/24 at 227 pounds. Down to 220 now by reducing meal size and eliminating unhealthy snacks.

to170byJune30's Recent Food & Exercise

to170byJune30's Recent Activity

to170byJune30's Own Activity

No recent activity.

to170byJune30's Buddies

No recent activity.

Other Member Diet Recent Activity

1hitgirl added sararay's Greek Spinach Quiche recipe to their cook book.
ShellyH17 recorded a Weigh In at 321.2 lb.
SoSimplySam recorded a Weigh In at 114.6 lb.
BZee recorded a Weigh In at 165.0 lb.
Alinagrasa recorded a Weigh In at 145.5 lb.
gorakshnath recorded a Weigh In at 173.3 lb.
Popdoktar updated their Exercise Diary.
marnelius updated their Food Diary.