Member Favorite Meal Source: Member

Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 86
Calories 291
 
% Daily Values*
Total Fat 9.53g 15%
  Saturated Fat 5.008g 25%
  Polyunsaturated Fat 1.507g  
  Monounsaturated Fat 0.512g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 222mg 9%
Potassium 41mg  
Total Carbohydrate 48.21g 16%
  Dietary Fiber 1.5g 6%
  Sugars 27.29g  
  Other Carbohydrate 0g  
Protein 3.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
Carbohydrates, 48.21g (66%) Fat, 9.53g (29%) Protein, 3.76g (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2 smores
The information specified for this meal was submitted and shared by member tnt3835 on 08 Jul 08.

Foods in this Meal

Marshmallows
2 regular
Hershey's Milk Chocolate Bar
1/2 x 1 bar, 21.5 g
Nabisco Honey Maid Graham Crackers
2 Full cracker sheets, 31 g


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Mikado S'more
S'More
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S'more


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 Nutrition summary:

There are 291 calories in smores
Calorie break-down: 29% fat, 66% carbs, 5% protein
(per meal)


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