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tnobles
tnobles
Joined September 2011
Posts
66
Following
0
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Weight History
Start Weight
198.0 lb
Lost so far:
20.0 lb
Current Weight
178.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
8.0 lb
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tnobles's Weight History
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tnobles's Recent Food & Exercise
1 1/4 servings Starbucks Nonfat Cocoa Cappuccino (Tall)
1 cup Hot Cocoa Milk
1 Ham and Cheese Sandwich
Desk Work
Driving
Calisthenics (heavy, e.g. pushups)
view diet calendar