tnickb6782

following: tnickb6782's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 04 Apr 12

tnickb6782's Weight History

	1/4 cup, shredded Mexican Blend Cheese
	4 oz , cooked Ground Beef
	1/2 cup Refried Beans (Canned)
	Calisthenics (heavy, e.g. pushups)
	Running - 8/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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