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tmsusmilch
tmsusmilch
Joined September 2013
Posts
918
Following
0
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Weight History
Start Weight
158.0 lb
Lost so far:
10.5 lb
Current Weight
168.5 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
3.5 lb
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tmsusmilch's Weight History
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tmsusmilch's Recent Food & Exercise
1 tbsp Butter
3 servings Kroger French Baguette
1 serving Jimmy Dean Fully Cooked Turkey Sausage Patties
Walking (moderate) - 3/mph
Weight Training (moderate)
Running - 7/mph
view diet calendar
