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tmj713
tmj713
Joined January 2012
Posts
7
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
18.2 lb
Current Weight
176.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
16.8 lb
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tmj713's Weight History
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tmj713's Recent Food & Exercise
1 tbsp Ketchup
1 cup shredded or chopped Lettuce
1 Hamburger on Bun
Walking (slow) - 2/mph
Desk Work
view diet calendar