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tmh63
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tmh63
Start Weight:
(05 Aug 12) 243.0 lb
Current Weight:
(05 Aug 12) 243.0 lb
Goal Weight:
170.0 lb
following:
Weight Watchers
performance:
losing 2.0 lb a week
FatSecret member since: 14 Jun 10
tmh63's Weight History
view tmh63's complete history
tmh63's cookbook
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
view complete cookbook
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tmh63's Recent Food & Exercise
1 serving Egg Beaters - Original
3 servings Crispy Taco
2 slices Wheat Bread (Reduced Calorie)
Walking (moderate) - 3/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar
tmh63's Recent Activity
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Weight Watchers Recent Activity
momlett1684
recorded a
weigh in
at 140.5 lb.
gjoesch
recorded a
weigh in
at 194.0 lb.
JKL2012
recorded a
journal
.
KimbaJL
added
PaigeRD
's
Chocolate Peanut Butter Banana Protein Shake
recipe to their cook book.
karinnnn
joined Group
Teens with 100+ lbs to Lose
.
OsuzieQ
added
teseladelmosaico
's
Homemade Chili II
recipe to their cook book.
cboden
recorded a
journal
.
mejiak
recorded a
weigh in
at 133.4 lb.