tmballard

following: tmballard's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 May 10

tmballard's Weight History

	2 servings 45 Calories & Delightful 100% Whole Wheat with Honey Bread
	1 serving Smart Beginnings Canadian Style Bacon English Muffin Sandwich
	1 serving Granny Smith Apple
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Standing

No recent activity.

No recent activity.

	clericuzio recorded a journal and a weigh in at 283.1 lb.
	Jeanne4.7 recorded a weigh in at 178.6 lb.
	phopro1 recorded a weigh in at 320.0 lb.
	ABettyBoopFan recorded a journal and a weigh in at 271.0 lb.
	lilD255 recorded a weigh in at 136.0 lb.
	Draglist recorded a journal and a weigh in at 237.0 lb.
	cszman recorded a journal.
	Margie Coster recorded a weigh in at 105.0 lb.