tknightrun

Start Weight:(08 Jan 13) 188.0 lb
Current Weight:(18 Feb 13) 180.0 lb
Goal Weight:175.0 lb
following: My Calorie Counting Diet
performance: losing 1.4 lb a week

FatSecret member since: 23 Dec 12

tknightrun's Weight History



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My Calorie Counting Diet


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Other Member Diet Recent Activity

Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.