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tkforward
| Start Weight: | (14 Aug 12) 156.4 lb |
| Current Weight: | (28 Aug 12) 153.4 lb |
| Goal Weight: | 128.0 lb |
following: Atkins
performance: gaining 1.4 lb a week
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| FatSecret member since: 05 Jun 12 |
 tkforward's Weight History
 tkforward's latest member challenges
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tkforward's journal
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I started a couple of challenges, but found it confusing to post progress. I finally figured it out, but was a day behind on one and not sure I am po ...
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Took a purposeful break day today, ala Body for Life. Jumping back on tomorrow and it will probably take a day to get back into ketosis. What I am h ...
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