Start Weight:(18 Apr 12) 105.0 lb
Current Weight:(25 Nov 15) 97.0 lb
Goal Weight:105.0 lb
following: tkchumley's own diet
performance: losing 0.1 lb a week

My goal is not weight loss, it is cholesterol control and tracking. Recording what I eat every day and seeing the amount of daily cholesterol I eat is very helpful. I know exercise also helps lower cholesterol, but that for me will be a bigger life changing challenge. I do find myself making better food choices in general, but still have quite a few entries under "snacks".

FatSecret member since: 18 Apr 12

tkchumley's Weight History

Other Related Links


tkchumley's Recent Food & Exercise

tkchumley's Recent Activity

tkchumley's Own Activity

No recent activity.

tkchumley's Buddies

No recent activity.

Other Member Diet Recent Activity

101redballoons recorded a Journal Entry and a Weigh In at 280.6 lb.
Lady Vincent supported ZakChange's Journal Entry.
PicklesPickles commented on bella611's Journal Entry.
walternorman added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
thisbeOliver commented on their Journal Entry.
sailabatool updated their Food Diary.
debi1941 recorded a Journal Entry and a Weigh In at 169.5 lb.
susanbast recorded a Weigh In at 127.4 lb.