tkchumley

Start Weight:(18 Apr 12) 105.0 lb
Current Weight:(17 Dec 12) 105.0 lb
Goal Weight:105.0 lb
following: tkchumley's own diet
performance: Steady

My goal is not weight loss, it is cholesterol control and tracking. Recording what I eat every day and seeing the amount of daily cholesterol I eat is very helpful. I know exercise also helps lower cholesterol, but that for me will be a bigger life changing challenge. I do find myself making better food choices in general, but still have quite a few entries under "snacks".

FatSecret member since: 18 Apr 12

tkchumley's Weight History



Other Related Links

Members


tkchumley's Recent Food & Exercise

tkchumley's Recent Activity

tkchumley's Own Activity

No recent activity.

tkchumley's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported kimmyjeanmiller's Journal Entry.
fairy recorded a Weigh In at 154.1 lb.
abdicant and angd421 are now buddies.
Katherinedj recorded a Journal Entry and a Weigh In at 356.0 lb.
mgrill commented on their Journal Entry.
gilliansings updated their Exercise Diary.
drchele recorded a Weigh In at 145.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.