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tkazlaus > Favorite Meals

Cucumber feta salad

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 50
Calories 97
% Daily Values*
Total Fat 5.6g 9%
  Saturated Fat 2.508g 13%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 551mg 23%
Potassium 81mg  
Total Carbohydrate 8.79g 3%
  Dietary Fiber 0.4g 2%
  Sugars 2.32g  
Protein 3.85g  
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 1%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (50%)
Protein (15%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
.5 c cukes, tsp red onion, oz feta, newmans
The information specified for this meal was submitted and shared by member tkazlaus on 08 Jan 13.

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 Nutrition summary:

There are 97 calories in Cucumber feta salad
Calorie break-down: 50% fat, 35% carbs, 15% protein
(per meal)

Recently eaten by:

last weighin: steady Steady

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