tivia

following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 08

tivia's Weight History

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Tasty chicken breasts with almonds and parmesan.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs for breakfast or any meal.

cals: 134kcal | fat: 11.79g | carbs: 7.26g | prot: 1.13g

A healthier cole slaw recipe.

cals: 217kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 316kcal | fat: 11.22g | carbs: 14.48g | prot: 39.41g

The way my grandmother makes it, except with plain yogurt instead of cream.

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