tintin2010

Start Weight:(20 Jan 10) 193.6 lb
Current Weight:(02 Dec 10) 190.0 lb
Goal Weight:135.0 lb
following: tintin2010's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jan 10

tintin2010's Weight History


tintin2010's Cookbook

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce - for someone who isn't crazy about fish.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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tintin2010's journal

16 November 2010

:)
on diet tintin2010's own diet  losing 1.2 lb a week

03 November 2010

no change
on diet tintin2010's own diet  steady weight

tintin2010's Recent Food & Exercise

tintin2010's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

tintin2010's Recent Activity

tintin2010's Own Activity

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tintin2010's Buddies

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Other Member Diet Recent Activity

littlechanges updated their Exercise Diary.
jmb3450 commented on millerm40's Journal Entry.
JASivak recorded a Weigh In at 178.2 lb.
Instantcrazy commented on JW4444's Journal Entry.
Yarina73 recorded a Weigh In at 147.6 lb.
Melmel061 recorded a Weigh In at 222.7 lb.
JW4444 commented on their Journal Entry.
dfghjjjk updated their Food Diary.