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tina122483
tina122483
Joined August 2015
Posts
7
Following
5
Followers
3
Weight History

Start Weight
314.0 lb
Lost so far: 2.4 lb

Current Weight
311.6 lb
Performance: losing 1.2 lb a week

Goal Weight
280.0 lb
Still to go: 31.6 lb
I'm 32 years old a wife (6 yrs) and mother of two a daughter 14 and a son 10 months old and I want to live a healthier life for not only myself but also my family. I have always been over weight but right now I'm the biggest I've ever been at over 300lbs. I'm ready to start my new journey for a better and longer life.

tina122483's Weight History

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Following

Diamond Quarters
last weighin: losing 2.0 lb a week Down
 
idrankwhat
last weighin: losing 4.7 lb a week Down
forevermil
only visible to followers
 
Jaymacrae
last weighin: losing 0.3 lb a week Down
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tina122483's Cookbook

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
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tina122483's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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