timothychaney - Member

timothychaney

Joined January 2011

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Weight History

Start Weight

315.0 lb

Lost so far: 46.0 lb

Current Weight

269.0 lb
Performance: losing 0.2 lb a week

Goal Weight

195.0 lb

Still to go: 74.0 lb

timothychaney's Weight History

	debraney
	last weighin: gaining 0.4 lb a week

	1 serving Togo's Low Fat Balsamic Vinaigrette Dressing
	1 serving Togo's Chicken Caesar Salad
	1 serving Clif Bar Builder's Bar - Chocolate Peanut Butter
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Walking (brisk) - 4/mph

Bicycles are for Riding
Bikes: Ride them.