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timjamit
timjamit
Joined April 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
4.4 lb
Current Weight
187.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
11.0 lb
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timjamit's Weight History
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timjamit's Recent Food & Exercise
50 ml Semi-Skimmed Milk
50 g Muesli
225 g Sweet Potato
Weight Training (Bodybuilding)
Squash or Handball
Walking (exercise) - 3.5/mph
view diet calendar