tiff27 - Member

tiff27

Joined May 2008

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Weight History

Start Weight

114.0 lb

Lost so far: 0 lb

Current Weight

114.0 lb
Performance: Steady

Goal Weight

109.0 lb

Still to go: 5.0 lb

tiff27's Weight History

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CARB CONFUSION
HELLO EVERY ONE MY NAME IS TIFFANY IM NEW HERE I WAS JUST WONDERING HOW DO CARBS WORK ? IM SO CONFUSED I DONT KNOW HOW MANY IM SUPPOSE TO EAT... MY CALORIE INTAKE FOR THE DAY IS WEIRD BECAUSE I,LL END UP EATING AROUND 1000 1200 CALORIES AFTER MOVING TROUGH OUT THE DAY AND AROUND 200 CARBS I DONT KNOW IF THE AMOUNT OF CARBS IM EATING WILL CAUSE WEIGHT GAIN OR IF ITS ALL A MYTH ? WILL CARBS BURN OFF WHEN WE EXERCISE ALSO LIKE CALORIES ? ... I NEVER EAT 300 CARBS I CANT GET TO THAT ...
THANK TIFF

posted 20 May 2008, 09:50

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	1 serving low fat eggos
	Boxing

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