tiff1130

Start Weight:(06 Sep 11) 184.0 lb
Current Weight:(06 Sep 11) 184.0 lb
Goal Weight:136.0 lb
following: Paleo diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Oct 10

tiff1130's Weight History


tiff1130's Latest Member Challenges

301
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress
 
  
16
  Getting motivated for a change!!
status: Completed
ended: 22 Nov 10
view progress
 


tiff1130's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members

Paleo diet


tiff1130's journal

06 September 2011

excited to start this new diet, my head is fully in it this time
on diet Paleo diet  

16 October 2010

this was my weight after 5 weeks of bootcamp. i also lost 1 and 1/4 inches on my waist
on diet tiff1130's own diet  

tiff1130's Recent Food & Exercise

tiff1130's Recent Activity

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Other Member Diet Recent Activity

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nazannalan recorded a Weigh In at 142.0 lb.