Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tiff1130
tiff1130
Joined October 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
0 lb
Current Weight
184.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
136.0 lb
Still to go:
48.0 lb
Follow
tiff1130's Weight History
view tiff1130's complete history
tiff1130's Latest Member Challenges
301
Lose 30 lbs for Valentine's Day 2011
status:
Completed
ended:
07 Feb 11
view progress
16
Getting motivated for a change!!
status:
Completed
ended:
22 Nov 10
view progress
view all tiff1130's challenges
tiff1130's Cookbook
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook
Other Related Links
Members
Members
Forums
tiff1130's Recent Food & Exercise
3/4
cup
frozen yogurt
3/4 10 chip serving tortilla chips
3/4 serving bean burrito
Skiing (downhill)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
