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24 November 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 3.9 lb a week

20 November 2014

Weigh-in: 178.6 lb lost so far: 24.3 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 0.8 lb a week

19 November 2014

Weigh-in: 180.8 lb lost so far: 22.0 lb still to go: 26.5 lb Diet followed reasonably well

31 October 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   steady weight

29 October 2014

Weigh-in: 183.0 lb lost so far: 19.8 lb still to go: 28.7 lb Diet followed reasonably well

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tiagovazdealmeida's weight history


tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.
tiagovazdealmeida recorded a Weigh In at 180.8 lb.
tiagovazdealmeida recorded a Weigh In at 176.4 lb.

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Other Member Diet Recent Activity

winksjunior recorded a Weigh In at 143.6 lb.
Spit Shine recorded a Weigh In at 118.2 lb.
LolaLIS recorded a Weigh In at 175.0 lb.
YoungBlackVegan updated their Exercise Diary.
Mckism recorded a Weigh In at 157.0 lb.
Marktrusson recorded a Weigh In at 183.6 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 145.0 lb.
eduardobarca recorded a Weigh In at 189.2 lb.