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04 December 2014

Weigh-in: 172.0 lb lost so far: 30.9 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 3.1 lb a week

24 November 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 3.9 lb a week

20 November 2014

Weigh-in: 178.6 lb lost so far: 24.3 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 0.8 lb a week

19 November 2014

Weigh-in: 180.8 lb lost so far: 22.0 lb still to go: 26.5 lb Diet followed reasonably well

31 October 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   steady weight

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tiagovazdealmeida's weight history


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tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 172.0 lb.
tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.
tiagovazdealmeida recorded a Weigh In at 180.8 lb.

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Mead310 updated their Food Diary.
Arrevanthas updated their Food Diary.
leonat recorded a Weigh In at 230.0 lb.
deanbrock recorded a Weigh In at 237.0 lb.
robbi updated their Food Diary.
arianareynier recorded a Weigh In at 158.7 lb.
Sandy1380 commented on viniscott's Weigh In.
unamoyer commented on viniscott's Weigh In.