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20 January 2016

Weigh-in: 191.8 lb lost so far: 11.0 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 4.6 lb a week

19 January 2016

Weigh-in: 194.0 lb lost so far: 8.8 lb still to go: 35.3 lb Diet followed reasonably well

15 January 2016

Weigh-in: 188.5 lb lost so far: 14.3 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 5.1 lb a week

14 January 2016

Weigh-in: 189.6 lb lost so far: 13.2 lb still to go: 30.9 lb Diet followed reasonably well

13 January 2016

Weigh-in: 192.9 lb lost so far: 9.9 lb still to go: 34.2 lb Diet followed reasonably well

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tiagovazdealmeida's weight history


tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 191.8 lb.
tiagovazdealmeida recorded a Weigh In at 194.0 lb.
tiagovazdealmeida recorded a Weigh In at 188.5 lb.
tiagovazdealmeida recorded a Weigh In at 189.6 lb.

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Other Member Diet Recent Activity

htyas recorded a Weigh In at 232.0 lb.
ubizmo recorded a Weigh In at 241.8 lb.
Scalewatcher3 commented on their Journal Entry.
journey2skinny recorded a Weigh In at 173.7 lb.
Lily100 updated their Food Diary.
IMATracer42 recorded a Weigh In at 185.8 lb.
Saun7 recorded a Weigh In at 174.0 lb.
Mickyph recorded a Weigh In at 163.8 lb.