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22 July 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   steady weight

21 July 2014

Weigh-in: 178.6 lb lost so far: 24.3 lb still to go: 24.3 lb Diet followed reasonably well

18 July 2014

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 1.1 lb a week

19 June 2014

Weigh-in: 172.0 lb lost so far: 30.9 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 1.1 lb a week

16 June 2014

Weigh-in: 174.2 lb lost so far: 28.7 lb still to go: 19.8 lb Diet followed reasonably well

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tiagovazdealmeida's weight history


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tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.
tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 172.0 lb.

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old hag updated their Food Diary.
zellka recorded a Weigh In at 191.6 lb.
w b l updated their Food Diary.
brittwalker commented on savsprag's Journal Entry.
millerm40 updated their Food Diary.
merlinsmith recorded a Weigh In at 226.0 lb.
nicnac24 recorded a Weigh In at 188.0 lb.
mmbhughes recorded a Weigh In at 176.0 lb.