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29 January 2015

Weigh-in: 176.4 lb lost so far: 26.5 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 2.6 lb a week

23 January 2015

Weigh-in: 178.6 lb lost so far: 24.3 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 1.7 lb a week

14 January 2015

Weigh-in: 180.8 lb lost so far: 22.0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   steady weight

09 January 2015

Weigh-in: 180.8 lb lost so far: 22.0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 1.7 lb a week

04 December 2014

Weigh-in: 172.0 lb lost so far: 30.9 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 3.1 lb a week

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tiagovazdealmeida's weight history


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tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.
tiagovazdealmeida recorded a Weigh In at 180.8 lb.
tiagovazdealmeida recorded a Weigh In at 180.8 lb.

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Other Member Diet Recent Activity

castros33415 added sararay's Cabbage Noodles recipe to their cook book.
Bejemot recorded a Weigh In at 185.2 lb.
nd69 recorded a Weigh In at 270.0 lb.
anniebug1 recorded a Weigh In at 209.4 lb.
TWILLYAMS recorded a Weigh In at 279.0 lb.
gort recorded a Weigh In at 283.0 lb.
Cgrayson updated their Food Diary.
ovniologo commented on their Weigh In.