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26 April 2016

Weigh-in: 197.3 lb lost so far: 5.5 lb still to go: 38.6 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   losing 1.3 lb a week

20 April 2016

Weigh-in: 198.4 lb lost so far: 4.4 lb still to go: 39.7 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 1.0 lb a week

18 April 2016

Weigh-in: 200.6 lb lost so far: 2.2 lb still to go: 41.9 lb Diet followed reasonably well

21 March 2016

Weigh-in: 194.0 lb lost so far: 8.8 lb still to go: 35.3 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 0.3 lb a week

20 January 2016

Weigh-in: 191.8 lb lost so far: 11.0 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet tiagovazdealmeida's own diet   gaining 4.6 lb a week

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tiagovazdealmeida's weight history


tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 197.3 lb.
tiagovazdealmeida recorded a Weigh In at 198.4 lb.
tiagovazdealmeida updated their Food Diary.
tiagovazdealmeida recorded a Weigh In at 200.6 lb.

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Other Member Diet Recent Activity

Steven Lloyd commented on smartygirlCA's Journal Entry.
ChefG recorded a Weigh In at 220.0 lb.
jmb3450 supported Lokidixon's Journal Entry.
HTPGIT2010 supported weckwerthma's Journal Entry.
Kppgreen commented on HTPGIT2010's Journal Entry.
philmck supported Steven Lloyd's Journal Entry.
patballard1 recorded a Weigh In at 152.0 lb.
JustaChic supported KielW's Journal Entry.