Member Favorite Meal Source: Member

tiaanita > Favorite Meals

Coffee with Milk

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 42
Calories 170
% Daily Values*
Total Fat 4.69g 7%
  Saturated Fat 2.301g 12%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.934g  
Cholesterol 15mg 5%
Sodium 188mg 8%
Potassium 483mg  
Total Carbohydrate 19.87g 7%
  Dietary Fiber 0g 0%
  Sugars 19.5g  
Protein 11.44g  
Vitamin A 5% Vitamin C 2%
Calcium 44% Iron 3%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (25%)
Protein (27%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member tiaanita on 26 Oct 08.

Foods in this Meal

Milk (Other Than Whole, 1% or Skim)
1 cup
8 fl oz
President's Choice Vanilla Soy Milk
1/2 x 1 cup, 125 ml

Related meals:

Try one of these other meals with similar ingredients:
Cereal Breakfast -SBD
egg & mocha
Decaf Coffee
Fiber One and Milk
Cheerios and milk

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 Nutrition summary:

There are 170 calories in Coffee with Milk
Calorie break-down: 25% fat, 47% carbs, 27% protein
(per meal)

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