Member Favorite Meal Source: Member

Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 423
Calories 1030
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 8.5g 42%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2340mg 98%
Total Carbohydrate 121g 40%
  Dietary Fiber 7g 28%
  Sugars 29g  
  Other Carbohydrate 25g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
52%
of RDI*
(1030 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member thorten on 23 Jan 14.

Foods in this Meal

Panda Express Chow Mein
1 serving, 9.4 oz
Panda Express Broccoli Beef
5.4 oz, 153.087 g
Panda Express Orange Chicken
1 serving, 5.7 oz


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 Nutrition summary:

There are 1030 calories in Panda
Calorie break-down: 40% fat, 46% carbs, 14% protein
(per meal)

Recently eaten by:

thorten
last weighin: steady Steady


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