thomasthurlow - Member

thomasthurlow

Joined August 2010

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Weight History

Start Weight

225.0 lb

Lost so far: 25.0 lb

Current Weight

250.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 70.0 lb

thomasthurlow's Weight History

	1 serving Klondike Caramel Pretzel Bar
	1 serving Wendy's Pomegranate Vinaigrette
	1 serving Wendy's Apple Pecan Chicken Salad (No Pecans or Dressing)
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph