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06 March 2018

Weigh-in: 179.6 lb lost so far: 16.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.5 lb a week

12 January 2018

Weigh-in: 176.0 lb lost so far: 20.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   steady weight

08 January 2018

Weigh-in: 176.0 lb lost so far: 20.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.5 lb a week

08 December 2017

Weigh-in: 174.0 lb lost so far: 22.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.3 lb a week

28 November 2017

Weigh-in: 173.6 lb lost so far: 22.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 0.3 lb a week

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thisisjohnbrown recorded a Weight Entry at 179.6 lb.

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