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17 July 2014

Weigh-in: 182.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.4 lb a week

28 June 2014

Weigh-in: 180.8 lb lost so far: 6.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 4.2 lb a week

20 June 2014

Weigh-in: 176.0 lb lost so far: 11.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 0.1 lb a week

19 June 2014

Weigh-in: 177.2 lb lost so far: 9.8 lb still to go: 10.2 lb Diet followed reasonably well

16 June 2014

Weigh-in: 179.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well

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thisisjohnbrown's Own Activity

thisisjohnbrown recorded a Weigh In at 182.0 lb.
thisisjohnbrown recorded a Weigh In at 180.8 lb.
thisisjohnbrown recorded a Weigh In at 176.0 lb.
thisisjohnbrown recorded a Weigh In at 177.2 lb.

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Chillie Willie recorded a Journal Entry.
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svearikebodybuilding recorded a Weigh In at 160.9 lb.
Mfeddington recorded a Journal Entry and a Weigh In at 211.2 lb.
dean1319 recorded a Weigh In at 173.5 lb.
Lahrry recorded a Weigh In at 297.6 lb.