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14 April 2017

Weigh-in: 196.2 lb lost so far: 3.2 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 1.1 lb a week

09 April 2017

Weigh-in: 197.0 lb lost so far: 2.4 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.3 lb a week

11 February 2017

Weigh-in: 194.8 lb lost so far: 4.6 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.4 lb a week

11 January 2017

Weigh-in: 193.0 lb lost so far: 6.4 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 11.2 lb a week

10 January 2017

Weigh-in: 194.6 lb lost so far: 4.8 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 1.4 lb a week

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