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19 October 2017

Weigh-in: 179.2 lb lost so far: 16.8 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 3.5 lb a week

17 October 2017

Weigh-in: 178.2 lb lost so far: 17.8 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   steady weight

16 October 2017

Weigh-in: 178.2 lb lost so far: 17.8 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 7.0 lb a week

15 October 2017

Weigh-in: 179.2 lb lost so far: 16.8 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 1.4 lb a week

14 October 2017

Weigh-in: 179.0 lb lost so far: 17.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 2.8 lb a week

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thisisjohnbrown recorded a Weight Entry at 179.2 lb.
thisisjohnbrown recorded a Weight Entry at 178.2 lb.
thisisjohnbrown recorded a Weight Entry at 178.2 lb.
thisisjohnbrown recorded a Weight Entry at 179.2 lb.

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