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08 December 2017

Weigh-in: 174.0 lb lost so far: 22.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.3 lb a week

28 November 2017

Weigh-in: 173.6 lb lost so far: 22.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 0.3 lb a week

15 November 2017

Weigh-in: 174.2 lb lost so far: 21.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   losing 5.6 lb a week

14 November 2017

Weigh-in: 175.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   gaining 0.9 lb a week

11 November 2017

Weigh-in: 174.6 lb lost so far: 21.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thisisjohnbrown's own diet   steady weight

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thisisjohnbrown recorded a Weight Entry at 174.0 lb.
thisisjohnbrown recorded a Weight Entry at 173.6 lb.
thisisjohnbrown recorded a Weight Entry at 174.2 lb.
thisisjohnbrown recorded a Weight Entry at 175.0 lb.

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