thisisjohnbrown

Start Weight:(01 Jan 14) 187.0 lb
Current Weight:(05 Feb 15) 176.4 lb
Goal Weight:167.0 lb
following: thisisjohnbrown's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Nov 09

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

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Other Member Diet Recent Activity

bcolley40 recorded a Weigh In at 250.5 lb.
Kohein recorded a Weigh In at 135.6 lb.
MariannairaM recorded a Journal Entry and a Weigh In at 148.7 lb.
Larrywh recorded a Journal Entry and a Weigh In at 182.5 lb.
jamiqua recorded a Weigh In at 140.6 lb.
skydiverjim supported 8hunter6's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jwill77nc2 updated their Food Diary.