thisisjohnbrown
Joined November 2009
Posts
11
Following
0
Followers
0
Weight History

Start Weight
199.4 lb
Lost so far: 3.2 lb

Current Weight
196.2 lb
Performance: losing 1.1 lb a week

Goal Weight
180.0 lb
Still to go: 16.2 lb

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

Other Related Links

Members


thisisjohnbrown's Recent Food & Exercise


thisisjohnbrown's Recent Activity

thisisjohnbrown's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported hayitsshay's Journal Entry.
Sharons Victory supported chesgreen's Journal Entry.
RonnieJ617 updated their Food Diary.
emilygu supported maeday42's Journal Entry.
erniehill recorded a Weight Entry at 206.0 lb.
innakov recorded a Weight Entry at 159.8 lb.
sandyeg supported emilydiaz83's Journal Entry.
Michael Newberry recorded a Weight Entry at 184.0 lb.