thisisjohnbrown

Start Weight:(01 Jan 14) 187.0 lb
Current Weight:(05 Feb 15) 176.4 lb
Goal Weight:167.0 lb
following: thisisjohnbrown's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Nov 09

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

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wyolady supported Fatsmagee's Weigh In.
glen commented on Phooka's Journal Entry.
Kppgreen commented on their Journal Entry.
briandoss recorded a Weigh In at 194.0 lb.
donttouchmyfoodmineminemine recorded a Weigh In at 178.0 lb.
glitterbugturkeyturk recorded a Weigh In at 189.0 lb.
Strangelove recorded a Weigh In at 203.0 lb.
gingin40 updated their Exercise Diary.