thisisjohnbrown

Start Weight:(01 Jan 14) 187.0 lb
Current Weight:(08 Aug 14) 179.8 lb
Goal Weight:167.0 lb
following: thisisjohnbrown's own diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Nov 09

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

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thisisjohnbrown recorded a Weigh In at 179.8 lb.
thisisjohnbrown recorded a Weigh In at 182.0 lb.

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Other Member Diet Recent Activity

mconte recorded a Weigh In at 183.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maryssk updated their Food Diary.
njsteil recorded a Weigh In at 192.0 lb.
NotFatBilly recorded a Weigh In at 189.4 lb.
Aimeeculverhouse recorded a Weigh In at 178.6 lb.
rbpaints recorded a Weigh In at 199.0 lb.
Smelusky recorded a Weigh In at 137.0 lb.