thisisjohnbrown

Start Weight:(01 Jan 14) 187.0 lb
Current Weight:(05 Feb 15) 176.4 lb
Goal Weight:167.0 lb
following: thisisjohnbrown's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Nov 09

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

Other Related Links

Members


thisisjohnbrown's Recent Food & Exercise

thisisjohnbrown's Recent Activity

thisisjohnbrown's Own Activity

No recent activity.

thisisjohnbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
ktheeranan recorded a Weigh In at 167.6 lb.
saitooo recorded a Weigh In at 127.9 lb.
Kartikeya recorded a Weigh In at 161.6 lb.
Joiedevivre65 recorded a Weigh In at 148.0 lb.
malloryjones updated their Food Diary.
iambgamble recorded a Weigh In at 205.2 lb.