thisisjohnbrown

Start Weight:(01 Jan 14) 187.0 lb
Current Weight:(17 Jul 14) 182.0 lb
Goal Weight:167.0 lb
following: thisisjohnbrown's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 09 Nov 09

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

Other Related Links

Members


thisisjohnbrown's Recent Food & Exercise

thisisjohnbrown's Recent Activity

thisisjohnbrown's Own Activity

thisisjohnbrown recorded a Weigh In at 182.0 lb.
thisisjohnbrown recorded a Weigh In at 180.8 lb.
thisisjohnbrown recorded a Weigh In at 176.0 lb.
thisisjohnbrown recorded a Weigh In at 177.2 lb.

thisisjohnbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

OneHugeBeast recorded a Weigh In at 245.2 lb.
sarahjhodg updated their Food Diary.
thegreentie recorded a Weigh In at 162.7 lb.
grammaatdaycare recorded a Journal Entry and a Weigh In at 243.0 lb.
LHC712 recorded a Weigh In at 222.0 lb.
Stella_51 recorded a Weigh In at 167.0 lb.
JazzyJLin recorded a Weigh In at 205.0 lb.
JSCoach2001 recorded a Weigh In at 150.0 lb.