thisisjohnbrown
Joined November 2009
Posts
11
Following
0
Followers
0
Weight History

Start Weight
199.4 lb
Lost so far: 3.2 lb

Current Weight
196.2 lb
Performance: losing 1.1 lb a week

Goal Weight
180.0 lb
Still to go: 16.2 lb

thisisjohnbrown's Weight History


thisisjohnbrown's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

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thisisjohnbrown's Own Activity

thisisjohnbrown recorded a Weight Entry at 196.2 lb.
thisisjohnbrown recorded a Weight Entry at 197.0 lb.

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Other Member Diet Recent Activity

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