thinkhealthy - Member

thinkhealthy

Joined February 2007

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Weight History

Start Weight

250.0 lb

Lost so far: 70.2 lb

Current Weight

179.8 lb
Performance: losing 2.2 lb a week

Goal Weight

170.0 lb

Still to go: 9.8 lb

thinkhealthy's Weight History

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thinkhealthy's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g

Garlic Chicken & Broccoli Alfredo

Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

Chicken Capri

A super tasty chicken capri dish that's great for everyone.

cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g

Sausage Frittata

A quick, easy and delicious frittata that's so hearty it's not just for breakfast.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Lemon Pepper Chicken

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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thinkhealthy's Latest Posts

Boredom
I also sit at a desk all day. I eat constantly. Grapes, apple slices, carrot sticks and water. I always have fruit/veggies and water within reach. Has helped me lose over 65 pounds.

posted 02 Sep 2014, 09:14

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