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thincath

Start Weight:	(06 Aug 12) 188.0 lb
Current Weight:	(06 Aug 12) 188.0 lb
Goal Weight:	150.0 lb

following: thincath's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jul 10

thincath's Weight History

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thincath's latest member challenges

247

Pre Christmas 30 pound challenge

status:	Completed
ended:	10 Oct 10
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thincath's journal

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06 August 2012

||Rosemary Conley diet and exercise this nes for keeps

on diet The Paleo Diet

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25 June 2012

enjoying the paleo diet have made some non grain non dairy bread.Very nice but also too tempting . Need to focus more on the proteins rather thn the nuts ...

on diet The Paleo Diet losing 2.0 lb a week

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thincath's Recent Food & Exercise

	120 g salmon
	1 fruit nectarine
	15 g sultana
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Housework

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thincath's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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