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thezschok

Start Weight:(09 Jan 13) 143.0 lb
Current Weight:(01 Mar 13) 136.0 lb
Goal Weight:130.0 lb
following: thezschok's own diet
performance: losing 1.0 lb a week
FatSecret member since: 09 Jan 13

thezschok's Weight History

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thezschok's Recent Food & Exercise

  3 oz , boneless, cooked chicken
  4 oz , boneless, cooked chicken
  2 large egg
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Other Member Diet Recent Activity

Mzbeyonce updated their Exercise Diary.
Michele Grayson recorded a weigh in at 163.5 lb.
mfstoor recorded a weigh in at 182.2 lb.
Geoffthecaddie updated their Food Diary.
chuckcolby recorded a journal and a weigh in at 237.0 lb.
chickorychick recorded a journal.
shaunsamcm916 updated their Exercise Diary.
Roblaw2b updated their Food Diary.
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