90 Min Elite Muscle @ 20/40/40 Session

cals: 1149kcal | fat: 23.76g | carbs: 117.76g | prot: 114.34g
Includes: 100% Whole Grain Oatmeal, Meal 1 Egg Whites, apple, fish oil, publix rice cake, Greek Yogart fage, wheatgrass, Cocunut Mana, Fractionated Barley n Jackd, Protein 7, cacao, shredd. 


Chicken Quinoa Broccolli

cals: 488kcal | fat: 14.51g | carbs: 27.12g | prot: 58.58g
Includes: Brocolli, Quinoa (Cooked), Extra Virgin Coconut Oil, BJ's Chicken Breast. 


Chilli

cals: 695kcal | fat: 28.78g | carbs: 58.45g | prot: 68.60g
Includes: scallion, marinara rozzano, red kidney beans goya, 93/7, quinoa, virgin. 


DAN's Balanced POWER SHAKE

cals: 453kcal | fat: 16.00g | carbs: 35.00g | prot: 40.00g
Includes: 100% Whole Quaker, original almond, protein 7, shredd. 


Dan's Blended Veg20/40/40 PowerShake

cals: 532kcal | fat: 12.56g | carbs: 51.28g | prot: 51.72g
Includes: Carrot Blended, celery, BCAA GlutGoji Acia Green Tea, 100% Whole Quaker, original almond, protein 7, cacao, shredd. 


Elite Muscle Building: PreWO,GameTime,PostWO

cals: 1343kcal | fat: 21.03g | carbs: 181.24g | prot: 107.62g
Includes: eggs, 100% Whole Grain Oatmeal, Meal 1 Egg Whites, apple, banana, Rice Cakes Publix , Greek Yogart fage, Cocunut Mana, Fractionated Barley, Protein 7, cacao. 


Lean and Grean! Allstar SuperFoods + Protein

cals: 424kcal | fat: 11.51g | carbs: 39.66g | prot: 43.06g
Includes: egg whites, kale n Cinn, honey, bodytech primal pro, wheatgrass, original almond, cacao, shred. 


Pasta n Talapia

cals: 832kcal | fat: 30.00g | carbs: 89.00g | prot: 53.00g
Includes: Extra Virgin Coconut Oil, TALAPIA, jasmine, brown rice pasta, Cherry Tomatoe Sauce. 


SuperFoods Recovery Day 40/40/20

cals: 545kcal | fat: 13.25g | carbs: 51.27g | prot: 56.70g
Includes: egg, egg whites, Apple, Carrot, Celery, Pre250mgNiacin:Post Goji Green Tea Bigelow, Organic Honey, Wheatgrass + Super Raw Multi, Protein 7 n Cinn, Cacao, Coconut Shredded Chamberlains. 
"AWESOME o WOW o Totally Freak me Out I mean Right on... JP sure is #1!!!"