Start Weight:(06 Jan 13) 198.0 lb
Current Weight:(25 Mar 13) 178.0 lb
Goal Weight:175.0 lb
following: theslicedbodybuilder83's own diet
performance: losing 11.2 lb a week

FatSecret member since: 09 Jan 13

theslicedbodybuilder83's Weight History

theslicedbodybuilder83's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 1.4 lb a week Down
theslicedbodybuilder83 has 2 buddies

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theslicedbodybuilder83's journal

25 March 2013

178/178.8 17/17.9 WTH!!! Bang 3 hr wo ALL Arnold no cheat and committed to 8:30 Delts w/Johnny!
on diet theslicedbodybuilder83's own diet  losing 11.2 lb a week

24 March 2013

179.6 @ 16.8 AHHRRR!!!
on diet theslicedbodybuilder83's own diet  steady weight

theslicedbodybuilder83's Recent Food & Exercise

theslicedbodybuilder83's Recent Activity

theslicedbodybuilder83's Own Activity

No recent activity.

theslicedbodybuilder83's Buddies

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Other Member Diet Recent Activity

tj30 recorded a Weigh In at 170.0 lb.
kmartdollie updated their Food Diary.
terriedean added linloo1121's "Spaghetti" Casserole II recipe to their cook book.
jmb3450 supported wholefoodnut's Journal Entry.
dipstick recorded a Weigh In at 207.8 lb.
Cjsutherland updated their Food Diary.
Brandyn9065 updated their Exercise Diary.
Navin kan recorded a Weigh In at 171.7 lb.