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14 November 2016

Weigh-in: 131.0 lb lost so far: 7.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet thesai's own diet   losing 5.3 lb a week

12 November 2016

Weigh-in: 132.5 lb lost so far: 6.0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet thesai's own diet   gaining 0.4 lb a week

19 October 2016

Weigh-in: 131.0 lb lost so far: 7.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet thesai's own diet   steady weight

11 October 2016

Weigh-in: 131.0 lb lost so far: 7.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet thesai's own diet   losing 3.5 lb a week

10 October 2016

Weigh-in: 131.5 lb lost so far: 7.0 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet thesai's own diet   gaining 0.2 lb a week

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thesai recorded a Weight Entry at 132.0 lb.
thesai recorded a Weight Entry at 130.0 lb.
thesai recorded a Weight Entry at 130.5 lb.
thesai recorded a Weight Entry at 129.0 lb.

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LovetoRun630 replied to yvej2's post - The confusing matter of rice.
Marcus Welby supported MaineDonna's Journal Entry.
tlschwenn supported chrisemchris's Journal Entry.
beapab updated their Food Diary.
cafeoleab updated their Food Diary.
DJ Beecher supported dbank7891's Weight Entry.
PGM012197 commented on their Journal Entry.
irenegrogan recorded a Weight Entry at 100.2 lb.