thegaux1
Joined September 2011
Posts
3
Following
0
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0
Weight History

Start Weight
127.0 lb
Lost so far: 2.0 lb

Current Weight
129.0 lb
Performance: Steady

Goal Weight
124.0 lb
Still to go: 5.0 lb

thegaux1's Weight History



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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

thegaux1's Recent Food & Exercise


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