thegaux1
Joined September 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
127.0 lb
Lost so far: 2.0 lb

Current Weight
129.0 lb
Performance: Steady

Goal Weight
124.0 lb
Still to go: 5.0 lb

thegaux1's Weight History



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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

thegaux1's Recent Food & Exercise


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Other Member Diet Recent Activity

thsiun supported mrbananna's Journal Entry.
AleiaCarameve recorded a Journal Entry and a Weight Entry at 127.0 lb.
Lisa Hahn recorded a Journal Entry.
crabbyCDN recorded a Weight Entry at 172.6 lb.
samjezhny recorded a Weight Entry at 110.2 lb.
mylahxandermom recorded a Journal Entry.
nagibler recorded a Weight Entry at 218.9 lb.
wondercripple recorded a Weight Entry at 256.6 lb.