thegaux1

Start Weight:(08 Jun 12) 127.0 lb
Current Weight:(10 Jun 12) 129.0 lb
Goal Weight:124.0 lb
following: thegaux1's own diet
performance: Steady

FatSecret member since: 19 Sep 11

thegaux1's Weight History



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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

thegaux1's Recent Food & Exercise

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Other Member Diet Recent Activity

lynnerobb commented on their Journal Entry.
Frosty Heimdall supported 2227Gwen's Journal Entry.
Glaun updated their Exercise Diary.
John10251 commented on ahmedmdiab's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.
newnormal commented on lynnerobb's Journal Entry.
Jmfinley recorded a Weigh In at 206.8 lb.