thegaux1

Start Weight:(08 Jun 12) 127.0 lb
Current Weight:(10 Jun 12) 129.0 lb
Goal Weight:124.0 lb
following: thegaux1's own diet
performance: Steady

FatSecret member since: 19 Sep 11

thegaux1's Weight History



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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

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Other Member Diet Recent Activity

dmartin01 updated their Food Diary.
Mark23 recorded a Weigh In at 220.0 lb.
gjarboe recorded a Weigh In at 200.8 lb.
LumpySpacePrincess1983 updated their Food Diary.
dannifatso recorded a Weigh In at 142.0 lb.
zaps recorded a Weigh In at 159.8 lb.
BelleMorgan recorded a Weigh In at 162.9 lb.
bcbinns recorded a Weigh In at 206.6 lb.