Start Weight:(08 Jun 12) 127.0 lb
Current Weight:(10 Jun 12) 129.0 lb
Goal Weight:124.0 lb
following: thegaux1's own diet
performance: Steady

FatSecret member since: 19 Sep 11

thegaux1's Weight History

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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

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Other Member Diet Recent Activity

jpk617 recorded a Weigh In at 136.0 lb.
kimmiller parvin recorded a Weigh In at 193.0 lb.
KoRea31 recorded a Weigh In at 175.0 lb.
RosaMariquita recorded a Weigh In at 171.5 lb.
crazykatz supported anikasnb's Weigh In.
cab2014 recorded a Weigh In at 142.8 lb.
ChrisComedy supported Chillie Willie's Journal Entry.
bri293 recorded a Journal Entry and a Weigh In at 154.0 lb.