thegaux1

Start Weight:(08 Jun 12) 127.0 lb
Current Weight:(10 Jun 12) 129.0 lb
Goal Weight:124.0 lb
following: thegaux1's own diet
performance: Steady

FatSecret member since: 19 Sep 11

thegaux1's Weight History



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thegaux1's journal

08 June 2012

To lose 1 to 2 lbs. a week, you need burn 500 to 1,000 calories more than you consume every day. This requires eating fewer calories and/or getting more ...
on diet thegaux1's own diet  

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Other Member Diet Recent Activity

sandykessler updated their Food Diary.
max1234 recorded a Weigh In at 234.0 lb.
MonaMartin recorded a Journal Entry and a Weigh In at 116.5 lb.
cooking chic updated their Food Diary.
LitaCarvalho recorded a Weigh In at 175.0 lb.
C67241 started a new group topic - Relieve Your Stress Here!!.
Marvalex recorded a Weigh In at 184.0 lb.
Socolova supported khezel05's Journal Entry.