Start Weight:(08 Jun 10) 230.0 lb
Current Weight:(30 Mar 15) 232.2 lb
Goal Weight:220.0 lb
following: thefonz37's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Sep 10

thefonz37's Weight History

thefonz37's Buddies

buddies only
thefonz37 has 1 buddy

thefonz37's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
view complete cookbook

Other Related Links


thefonz37's journal

12 January 2015

what the crap, scale
on diet thefonz37's own diet  

23 January 2013

the scale at the gym seems off.
on diet thefonz37's own diet  

thefonz37's Recent Food & Exercise

thefonz37's Recent Activity

thefonz37's Own Activity

No recent activity.

thefonz37's Buddies

No recent activity.

Other Member Diet Recent Activity

Hobbieiii recorded a Weigh In at 231.0 lb.
Mousy1109 supported alphamares's Journal Entry.
Sugar Waffle supported Lokidixon's Journal Entry.
newnormal commented on jcoreetsy's Journal Entry.
Ciemaar recorded a Weigh In at 188.8 lb.
Daninwall recorded a Weigh In at 171.0 lb.
Brandyn9065 recorded a Weigh In at 162.0 lb.
Lokidixon recorded a Journal Entry and a Weigh In at 186.0 lb.