Start Weight:(08 Jun 10) 230.0 lb
Current Weight:(30 Mar 15) 232.2 lb
Goal Weight:220.0 lb
following: thefonz37's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Sep 10

thefonz37's Weight History

thefonz37's Buddies

buddies only
thefonz37 has 1 buddy

thefonz37's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
view complete cookbook

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thefonz37's journal

12 January 2015

what the crap, scale
on diet thefonz37's own diet  

23 January 2013

the scale at the gym seems off.
on diet thefonz37's own diet  

thefonz37's Recent Food & Exercise

thefonz37's Recent Activity

thefonz37's Own Activity

No recent activity.

thefonz37's Buddies

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Other Member Diet Recent Activity

BulletProof3 supported Sugar Waffle's Journal Entry.
I-Ianna recorded a Weigh In at 252.2 lb.
miemie09 recorded a Weigh In at 121.3 lb.
weldingschoolsguide recorded a Weigh In at 190.0 lb.
Thyago José recorded a Journal Entry and a Weigh In at 188.5 lb.
Alexander Flores updated their Food Diary.
Sugar Waffle commented on BulletProof3's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.