thefonz37
Joined September 2010
Posts
60
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 2.2 lb

Current Weight
232.2 lb
Performance: losing 0.4 lb a week

Goal Weight
220.0 lb
Still to go: 12.2 lb

thefonz37's Weight History


Following

Mdevorick
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thefonz37's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
view complete cookbook

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thefonz37's journal

12 January 2015

what the crap, scale
on diet thefonz37's own diet  

23 January 2013

the scale at the gym seems off.
on diet thefonz37's own diet  

thefonz37's Recent Food & Exercise


thefonz37's Recent Activity

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Other Member Diet Recent Activity

littlelambgirl supported mskestrela's Journal Entry.
Draglist supported groundturkey's Weight Entry.
Amsterdamer recorded a Weight Entry at 185.0 lb.
ginny71 recorded a Weight Entry at 189.0 lb.
ehead supported chesgreen's Journal Entry.
Fritzy 22 commented on mskestrela's Journal Entry.
wannabhealthier supported RiverRes's Journal Entry.
cherik1 commented on their Journal Entry.