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thefiltah
thefiltah
Joined October 2009
Posts
3
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
30.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
30.0 lb
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thefiltah's Weight History
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thefiltah's Recent Food & Exercise
1
medium
Apples
1 Plain or Buttermilk Biscuits
1 serving Jimmy Dean Turkey Sausage Patty
Walking (moderate) - 3/mph
Desk Work
Conditioning exercise (health club)
view diet calendar