Chef salad

cals: 376kcal | fat: 22.63g | carbs: 8.18g | prot: 34.06g
Includes: colby jack cheese, turkey, swiss cheese, ham, lettuce. 

Homemade Romaine Salad

cals: 299kcal | fat: 8.09g | carbs: 18.43g | prot: 35.35g
Includes: Mushrooms, Red Tomatoes, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Romaine Lettuce, Baby Carrots, Tyson Grilled & Ready Oven Roasted Diced Chicken Breast, Roasted Red Pepper Italian with Parmesan. 

pasta salad

cals: 427kcal | fat: 18.66g | carbs: 47.01g | prot: 16.87g
Includes: Kraft Roasted Red Pepper Salad Dressing, Black Olives, Barilla PLUS Penne Multigrain Pasta, Nature Sweet Cherub Tomatoes, Pepperoni.