brueggers bagel and cream cheese

cals: 460kcal | fat: 15.00g | carbs: 68.00g | prot: 15.00g
Includes: brueggers, Jalapeno Cream Cheese. 


Panera Bagel and Cream cheese

cals: 510kcal | fat: 16.00g | carbs: 77.00g | prot: 14.00g
Includes: Reduced Fat Raspberry Cream Cheese Spread, Chocolate Chip Bagel. 


yogurt/blueberries/granola

cals: 319kcal | fat: 3.30g | carbs: 62.10g | prot: 13.60g
Includes: Granola, Light & Fit Yogurt - Vanilla, blueberries.