theMperson - Member

theMperson

Joined February 2013

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Following

Followers

Weight History

Start Weight

108.0 lb

Lost so far: 0 lb

Current Weight

108.0 lb
Performance: Steady

Goal Weight

92.6 lb

Still to go: 15.4 lb

theMperson's Weight History

421

7lbs off in month of March

	200 g Buttermilk Waffles (Frozen)
	1 large Apples
	1 large Egg Omelette or Scrambled Egg (Fat Added in Cooking)
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Making Weightloss Fun
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