the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

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Other Member Diet Recent Activity

warrenwinter commented on Sisterwentsilver's Weigh In.
jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
philmck supported debrafrederick's Journal Entry.
kats95 recorded a Journal Entry.