the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

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Other Member Diet Recent Activity

StarTigerJLN joined group FAST 5- Intermittent Fasting.
Zeddie274 supported ChrisComedy's Journal Entry.
ChefG recorded a Weigh In at 205.5 lb.
Diea supported ChrisComedy's Journal Entry.
br_e_co supported ChrisComedy's Journal Entry.
lettygaylor commented on ChrisComedy's Journal Entry.
BelindaBlu submitted a diet Tip.
mrbananna recorded a Weigh In at 149.0 lb.