the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

the roc's Recent Activity

the roc's Own Activity

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the roc's Buddies

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Other Member Diet Recent Activity

Frosty Heimdall supported HCB's Journal Entry.
derdog101 updated their Food Diary.
Solyvalen and claudialuna01 are now buddies.
Kengell commented on erikahollister's Journal Entry.
Jesicap and claudialuna01 are now buddies.
alfredahenry recorded a Weigh In at 178.0 lb.
Mistybenner supported JLThreatful's Journal Entry.
crantastic4 recorded a Weigh In at 245.1 lb.