the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

the roc's Recent Activity

the roc's Own Activity

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Other Member Diet Recent Activity

Rguarino supported greg2112's Weight Entry.
teskandar supported Rckc's Journal Entry.
Briggsr2 updated their Exercise Diary.
lucy bear baker updated their Food Diary.
Rckc recorded a Journal Entry.
riiso1004 recorded a Weight Entry at 196.0 lb.
jerrymiller recorded a Journal Entry.
jeffac6 updated their Exercise Diary.