the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

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Other Member Diet Recent Activity

azza mohamedaly supported their Weigh In.
ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
maurined supported redgirl1974's Journal Entry.
izzypup68 commented on Pterath's Journal Entry.
armstrong839 recorded a Weigh In at 193.3 lb.
go49erss recorded a Weigh In at 183.0 lb.