the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

the roc's Recent Activity

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Other Member Diet Recent Activity

Rebecca327 recorded a Weigh In at 115.6 lb.
snezica supported jontyboy's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.
yurkie updated their Food Diary.
glen commented on Frosty Heimdall's Journal Entry.
clambiguous recorded a Weigh In at 131.0 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
hennebrooke commented on their Journal Entry.