the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

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Other Member Diet Recent Activity

Pianist4215 submitted a diet Tip.
KSttride supported Mom2Boxers's Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
SuccessThisTime58 commented on michaelsgirl515's Weigh In.
truematt recorded a Weigh In at 215.0 lb.
northernmusician commented on their Journal Entry.
Tresmemphis commented on HCB's Journal Entry.
kari29 recorded a Weigh In at 232.0 lb.