the roc

Start Weight:(21 Jun 14) 172.0 lb
Current Weight:(07 Jul 14) 167.6 lb
Goal Weight:154.3 lb
following: the roc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Jun 14

the roc's Weight History



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the roc's Recent Food & Exercise

the roc's Recent Activity

the roc's Own Activity

the roc updated their Exercise Diary.
the roc updated their Exercise Diary.
the roc updated their Food Diary.
the roc recorded a Weigh In at 167.6 lb.

the roc's Buddies

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Other Member Diet Recent Activity

cscherry recorded a Weigh In at 203.0 lb.
SusanBlochberger recorded a Weigh In at 139.8 lb.
AmazingGrace114 recorded a Weigh In at 233.0 lb.
Yollie13 recorded a Weigh In at 247.8 lb.
mrsmole supported ClassicRocker's Journal Entry.
TaraWujcik recorded a Weigh In at 143.2 lb.
gortelere recorded a Weigh In at 131.0 lb.
dim-dim recorded a Weigh In at 229.9 lb.