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thalitapontano
thalitapontano
Joined January 2017
Posts
27
Following
10
Followers
11
Weight History
Start Weight
140.4 lb
Lost so far:
3.5 lb
Current Weight
136.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
132.3 lb
Still to go:
4.6 lb
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thalitapontano's Weight History
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Following
simonelow
last weighin:
gaining 0.6 lb a week
Carvasmari
last weighin:
losing 0.3 lb a week
Ali.alves
last weighin:
losing 0.0 lb a week
valeria alves rodrigues vaccari
last weighin:
losing 0.5 lb a week
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1 published recipe
thalitapontano's Cookbook
cals: 56kcal | fat: 2.70g | carbs: 4.92g | prot: 2.59g
Muffins de Queijo
Doce assado sem açúcar, perfeito com café ou chá.
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thalitapontano's Recent Food & Exercise
2 servings Perdigão Linguiça com Queijo Coalho
100 g Mandioca
1 serving Triangulo Mineiro Leite Condensado
Crossfit
Circuit Training
Spinning
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