Start Weight:(30 Jun 12) 220.0 lb
Current Weight:(22 Jul 12) 216.5 lb
Goal Weight:190.0 lb
following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 30 Jun 12

tgoembel's Weight History

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Weight Watchers

tgoembel's journal

10 July 2012

on diet Weight Watchers  losing 0.7 lb a week

01 July 2012

Day 2 on FS but ending week 3 on diet. Much of which has been my own and now hoping to incorporate FS and WW together. Or maybe FS only? We shall see. ...
on diet Weight Watchers  

tgoembel's Recent Food & Exercise

tgoembel's Recent Activity

tgoembel's Own Activity

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tgoembel's Buddies

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Weight Watchers Recent Activity

galoop and dayberndt are now buddies.
Ginnymo recorded a Journal Entry and a Weigh In at 144.5 lb.
kristy1826 recorded a Weigh In at 180.2 lb.
Bethlauren8 recorded a Weigh In at 139.6 lb.
mrsmax joined challenge Lose a Decade!.
tpharding recorded a Weigh In at 223.0 lb.
CJBrown recorded a Weigh In at 219.6 lb.
maggie64 updated their Food Diary.