tgoembel

Start Weight:(30 Jun 12) 220.0 lb
Current Weight:(22 Jul 12) 216.5 lb
Goal Weight:190.0 lb
following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 30 Jun 12

tgoembel's Weight History



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tgoembel's journal

10 July 2012

219
on diet Weight Watchers  losing 0.7 lb a week

01 July 2012

Day 2 on FS but ending week 3 on diet. Much of which has been my own and now hoping to incorporate FS and WW together. Or maybe FS only? We shall see. ...
on diet Weight Watchers  

tgoembel's Recent Food & Exercise

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Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 172.8 lb.
nmiller2 recorded a Weigh In at 129.8 lb.
Rinkabob updated their Exercise Diary.
peisker-blumec updated their Exercise Diary.
DAISYDZ recorded a Weigh In at 215.0 lb.
FatPhil updated their Exercise Diary.
grammaof3 recorded a Weigh In at 153.1 lb.
sbrynapand recorded a Weigh In at 195.4 lb.