tgoembel

Start Weight:(30 Jun 12) 220.0 lb
Current Weight:(22 Jul 12) 216.5 lb
Goal Weight:190.0 lb
following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 30 Jun 12

tgoembel's Weight History



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tgoembel's journal

10 July 2012

219
on diet Weight Watchers  losing 0.7 lb a week

01 July 2012

Day 2 on FS but ending week 3 on diet. Much of which has been my own and now hoping to incorporate FS and WW together. Or maybe FS only? We shall see. ...
on diet Weight Watchers  

tgoembel's Recent Food & Exercise

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Weight Watchers Recent Activity

LozAB recorded a Weigh In at 177.0 lb.
Suzi Cue commented on Kathy Vanish's Journal Entry.
stoppingthecycle commented on Kathy Vanish's Journal Entry.
jentay recorded a Weigh In at 230.2 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Richard Granado recorded a Weigh In at 217.6 lb.
CMR joined group 50-100 lbs is still lost 1 pound at a time!.
kristy1826 recorded a Weigh In at 179.4 lb.