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tford1123's Journal

tford1123's Profile |Send a Message | Weight History

showing entries 16 to 20 of 22

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27 July 2012

I absolutely love this website! It plays a huge part in helping me continue to lose weight. I love that it instantly shows me what percentage of protein/fat/carbs I am eating and how many calories I am taking in. That takes all the guess work out and the anxiety I felt the first week. Yea, another 2lbs gone! Down 14 total in 8 days. Is that for real? I actually have my husband get on the scale after me to ensure that its not broken and weighing correctly:)

Weigh-in: 301.0 lb

lost so far: 14.0 lb

still to go: 166.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

26 July 2012

Ate more fat yesterday & less protein but still ate less calories over all because I didn't ever really feel hungry. And lost 1.5lbs!

Weigh-in: 303.0 lb

lost so far: 12.0 lb

still to go: 168.0 lb

Diet followed reasonably well

(2 comments) losing 7.0 lb a week

25 July 2012

Weigh-in: 304.0 lb

lost so far: 11.0 lb

still to go: 169.0 lb

Diet followed N/A

add comment steady weight

23 July 2012

Weigh-in: 304.0 lb

lost so far: 11.0 lb

still to go: 169.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

22 July 2012

Weigh-in: 307.0 lb

lost so far: 8.0 lb

still to go: 172.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

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