teubank - Member

teubank

Joined February 2014

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Weight History

Start Weight

220.0 lb

Lost so far: 5.0 lb

Current Weight

215.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 55.0 lb

teubank's Weight History

	1 serving Slim-Fast Shake Mix - French Vanilla
	1 cup 1% Fat Milk
	1 serving Bolthouse Farms Orange Carrot Juice
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph