Member Favorite Meal Source: Member

teskandar > Favorite Meals

sweet tomato


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 514
Calories 880
 
% Daily Values*
Total Fat 57.08g 88%
  Saturated Fat 19.151g 96%
  Polyunsaturated Fat 1.087g  
  Monounsaturated Fat 5.521g  
  Trans Fat 0g  
Cholesterol 152mg 51%
Sodium 1700mg 71%
Potassium 579mg  
Total Carbohydrate 68.4g 23%
  Dietary Fiber 7.8g 31%
  Sugars 18.44g  
  Other Carbohydrate 0g  
Protein 23.68g  
 
Vitamin A 0% Vitamin C 25%
Calcium 18% Iron 11%
44%
of RDI*
(880 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member teskandar on 27 Jun 12.



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 Nutrition summary:

There are 880 calories in sweet tomato
Calorie break-down: 58% fat, 31% carbs, 11% protein
(per meal)


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