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24 January 2017

24 January 2017

Weigh-in: 186.6 lb lost so far: 7.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet teskandar's own diet   gaining 1.4 lb a week

17 January 2017

Weigh-in: 185.2 lb lost so far: 8.8 lb still to go: 11.2 lb Diet followed 100%
   (2 comments) on diet teskandar's own diet   losing 3.8 lb a week

10 January 2017

Weigh-in: 189.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed 100%
   (4 comments) on diet teskandar's own diet   losing 4.4 lb a week

08 January 2017

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teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar recorded a Weight Entry at 187.2 lb.
teskandar updated their Food Diary.
teskandar recorded a Journal Entry.
teskandar updated their Food Diary.

Following

abbadabba recorded a Journal Entry and a Weight Entry at 168.0 lb.
HCB commented on Draglist's Journal Entry.
Phooka recorded a Journal Entry and a Weight Entry at 168.4 lb.
TK817 recorded a Weight Entry at 188.2 lb.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sandyeg supported Smahone's Journal Entry.
PbSULAK supported MichaelsMom12711's Journal Entry.
robertmrozowski recorded a Weight Entry at 226.0 lb.
ruthe1213 recorded a Journal Entry and a Weight Entry at 212.0 lb.
rickycarlson updated their Exercise Diary.
MichaelsMom12711 recorded a Journal Entry.