teskandar's Journal

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Weigh-in: 189.0 lb

lost so far: 5.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment on diet teskandar's own diet gaining 2.4 lb a week

(3 comments) on diet teskandar's own diet

add comment on diet teskandar's own diet

Weigh-in: 186.6 lb

lost so far: 7.4 lb

still to go: 12.6 lb

Diet followed reasonably well

add comment on diet teskandar's own diet gaining 1.4 lb a week

Weigh-in: 185.2 lb

lost so far: 8.8 lb

still to go: 11.2 lb

Diet followed 100%

(2 comments) on diet teskandar's own diet losing 3.8 lb a week

teskandar's weight history

	teskandar recorded a Weight Entry at 188.1 lb.
	teskandar updated their Food Diary.
	teskandar updated their Food Diary.
	teskandar recorded a Weight Entry at 187.8 lb.

	DairyKing commented on their Journal Entry.
	dboza supported JockoT's Journal Entry.

	Sirfico joined group The Big Fat Lie - Embracing Fat in your lifestyle.
	is... supported ViktoriaKam's Journal Entry.
	kiltedson commented on ehead's Journal Entry.
	Nyasule Neke recorded a Weight Entry at 161.4 lb.
	ginger dog commented on Sirfico's Journal Entry.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	inswenka recorded a Weight Entry at 131.6 lb.
	__Wintergirl submitted a diet Tip.