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07 April 2013

Weigh-in: 166.0 lb lost so far: 6.4 lb still to go: 11.0 lb Diet followed reasonably well
   (4 comments) on diet TLC / DASH   gaining 0.7 lb a week

19 March 2013

Weigh-in: 164.0 lb lost so far: 8.4 lb still to go: 9.0 lb Diet followed reasonably well
   (6 comments) on diet TLC / DASH   gaining 2.1 lb a week

13 March 2013

Hello all,
I just turned in my tax stuff so I'm feeling a bit giddy at the moment. It was particularly harrowing this year and was weighing on my mind for quite a while. ( yes I am the Queen of procrastination) I wanted to fill you all in on what's going on around here so that when I disappear for 2 and a half weeks you won't wonder what happened to me. I know that some of you actually will wonder and I thank you for that. :)
I am leaving on a trip to a place with very little access to internet and no phone. In other words A Real Vacation! Prepping to go and catching up after I return is almost enough work to keep me at home, but no, it's not going to stop me! As far as food goes, well the good news is there is very rarely dessert there and the bad news is there is lots of made-fresh-daily bread and buttery white rice. I am going to attempt to eat "intuitively". For pity's sake, I should know how many calories are in most foods and what I should stay away from. I've been playing this diet game most of my life. As a curiosity, and because I'm a closet masochist, I will weigh before I leave and when I get back. Will I ever be free of that darn scale?
So next week I will be going. I will miss you Buddies, and look forward to catching up with you after I get back in April. Take care all. Teri
   (1 comment) on diet TLC / DASH  

09 March 2013

Weigh-in: 161.0 lb lost so far: 11.4 lb still to go: 6.0 lb Diet followed 100%
   add comment on diet TLC / DASH   losing 3.0 lb a week

04 March 2013

   (5 comments) on diet TLC / DASH  

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